Tuesday, October 16, 2007

Beck's Diet Solution: Day 2

Today's activity is to select a diet plan and a backup diet plan.

My diet plan is the no white diet. My backup plan is South Beach.

The Roxie version of the no white diet is: eat real, whole foods, not all the additional fat, grilled and green, take my vitamins, stay away from sweets, baked goods and starchy crap.


  1. And water! Drink your water!!

  2. Yes, M, you are absolutely right. I need to drink more damned water.


We'll try this for a while.