Tuesday, October 16, 2007

Beck's Diet Solution: Day 2

Today's activity is to select a diet plan and a backup diet plan.

My diet plan is the no white diet. My backup plan is South Beach.

The Roxie version of the no white diet is: eat real, whole foods, not all the additional fat, grilled and green, take my vitamins, stay away from sweets, baked goods and starchy crap.

2 comments:

  1. And water! Drink your water!!

    ReplyDelete
  2. Yes, M, you are absolutely right. I need to drink more damned water.

    ReplyDelete

We'll try this for a while.