Lovely flowers were awaiting my arrival home from work yesterday. Just to thank me for being supportive and understanding of Bick as he tries to redirect Sandy into a more fruitful life. Very, very sweet, but unnecessary.
I slipped back into some bad habits over the last couple of days - bad eating and no exercise. Shit. Just as sure as I talk about how well I've been doing, I'll sink sure as shooting. Feel like crap today.
Time to start again.
Take good care of yourself. Be kind to others. A slip does not a failure make.