Just back from restorative yoga. After yesterday's bootcamp, I really needed something to work out some sore muscles. I just love this yoga class, even with the new instructor. I'll probably be sore again tomorrow, but maybe I'll sleep better tonight.
Last night I awoke about 2:30 am and didn't even toss and turn. It hurt too much to move. I could have used an ibuprofen drip.
I'm considering either a rest day tomorrow, or just an easy treadmill session. I'm pretty beat from M-T-W and I need to have something left for boxing class on Saturday.
Pebbles is bringing the herd up on Saturday morning to spend some time with us. Bick and I will be celebrating his birthday with a fancy-pants dinner at home on Saturday night. Should be a nice weekend all around.
Take good care of yourself. Be kind to others. Get bent.