Wednesday, July 22, 2009
I got the idea of themes from my friend (and soon to be married! YAY!) Meg. My theme this year has been to treat myself with loving kindness. I've spent too many years, decades even, beating myself up over every thing, both big and small. Self-awareness is a good thing, but when I expect perfection out of mind or body, badness happens.
So back to the theme - loving kindness, I give you this link to Jen, The Comfort Queen. She practices and preaches loving kindness and taking good care of yourself. She describes her life as:
“I help women remember they get to choose their lives.”
Exactly how cool is that? We have choices.
Take good care of yourself. Be kind to others. And in my best Jamie Lee Curtis voice: Make good choices!