Tuesday, October 6, 2009
Faux Row Faux Row Faux Row Your Boat
I've decided to row today at lunch rather than treadmill. There's no tv to watch, but I brought my iPod to listen to. I am hopeful that will keep me engaged for the hour. Sometimes the hardest part to overcome is just the shear boredom.
I spent time on the yoga mat this morning, spent a few minutes meditating and did some actual writing in my journal. It had been a long while since I'd done all three of those in the morning. It was a nice way to start what I thought would be a stressful day. I have to move a lab from one location to another and I hate dealing with hardware. Turns out, that was the easy part of the day.
I picked up my mail this morning and in it was a letter from my Mom's attorney asking me to sign away my legal rights to my Dad's estate so that she can sell the property. So here it is. On one hand, I'm glad to see that she now knows/accepts that I've been right and that I have legal claim to the estate. On the other hand, I've got a pretty difficult decision to make. And soon.
So I'm trying to breathe through this latest development and I really need a more physical outlet than the treadmill, so I'm off to row my troubles away.
Take good care of yourself. Be kind to others. Start your day in the best way possible.