I've been floundering a good bit and it's beginning to take it's toll on my sense of well-being. I've not been doing the "good for me things" with any sort of consistency. So it is with lovingkindness and gentleness that I am, with over half of the 100 day challenge already spent, putting myself back on the straight and narrow. I'm facing a tough run of things between now and the end of the year - a lot to get done in my professional life, my personal life and in the care and feeding of my ownself. I've let taking care of me fall down in my priority list. It's late in the race and it's time for a single-file restart.
The thing I loved about yesterday was spending some time reading for pleasure. I forget how much I enjoy reading and let my days fill up with activities that I don't enjoy nearly as much.
Take good care of yourself. Be kind to others. Restart as many times as needed.