I did go to the gym this morning and did 3.5 miles on the treadmill and followed it up with some upper body strength training. There is a pretty nice selection of strength machines as well as free weights at The Closet's workout facility. It's probably time to avail myself of the opportunity to use them.
My motivation to get really intense with my exercise has been non-existant lately. So perhaps a little lifting is just what I need. It's probably time to spring for the NRFWRLLOLLMAO (or whatever the hell y'all call it). And until my intensity motivation returns, I'll just have to settle for the whole consistency motivation.
My weekend was just wonderful. Meg managed to make it out of New Jersey ahead of the Snowcalypse and then managed to make it back home again. In the meantime, there was plenty of talking, walking and eating! We made a pact to try to get together at least once a year for more of the same. I'm fortunate to have such a great friend and while we don't talk regularly, we always manage to pick up where we left off.
I'm trying to decide whether to go to BODYPUMP or Pilates at lunch. I'm leaning towards BODYPUMP.
Take good care of yourself. Be kind to others. Pump it up a notch.