I'm enjoying lots of garden fresh vegetables and herbs these days, thanks to Bick, my sister and coworkers. I'm still doing my egg white omelet most mornings, but these days it is chockful of fresh veggies. I'm still doing the big-ass spinach salad at lunch, but it was more of a chopped vegetable salad with spinach on the side these days. I'm feeling really good about getting in my veg for the day - probably better than I have at any point in my life. Offerings include Home Grown Tomatoes, cucumbers, dill, basil, oregano, thyme, peppers, peaches, plums, and the ubiquitous squash.
My spritzer is still working great - so far, so good.
Tonight is a meeting, followed by a quick trip to the store for coffee. I've added back a single cup in the morning, which is the one that I really enjoy - law of diminishing returns and all. I've got no plans for Friday - I may try to sneak in TS3, which might be impossible. Or I could just go for another quick loopy ride, but I want to have good legs for Saturday's ride. Other than that, I've got nothing.
Well, that's not true. I've got a "yoga on the lawn" activity on my calendar for Sunday. It's billed as 108 Sun Salutations on the lawn at 4:00 in the afternoon. Might give Bikram a run for the money in terms of HOT! I don't know if I will be feeling that froggy.
I've bought some tickets to the local Shakespeare festival's production next week and have invited Sandy. I haven't heard from her in a while - she's of the arty-type, and I thought she might enjoy this. I'll go whether she joins me or not. I probably won't go out for the Italian Food that I promised her, however. I have had a gnawing and a craving for butter chicken since reading this. I could take myself out for some yummy Indian food on Friday - now that sounds like a plan!
Take good care of yourself. Be kind to others. Eat well.