I went out for a stress-busting after work ride and I ended up busting my ass. I was taking my beloved loop in the reverse direction and my front tire caught on the train tracks and I went over the high side. I'm okay, but I spent the evening picking gravel bits out of my elbow. The Closet has no real first aid supplies, so right now, I'm treating my wounds with some pain-relieving antibiotic ointment, a pantiliner and an Ace Bandage. It's rather ouchy. Oh, and I took a couple of Aleve. I did however, finish my ride.