I finally got in to get MalibuKen's side window replaced this morning. With the changes in the weather, the cracks were getting worse and one cold morning I would wake up to find glass everywhere as the driver's side window would just finish breaking completely. So now it's all shiny and new again. And I got myself reimbursed for most of the deductible.
Had a lovely evening visiting with Erica last night. It was so good to catch up with her and her new life in Arizona. Erica is a cyclist and she offered some really good information on what my next step should be.
Yesterday at lunch, I spent some time in the weight room. Not a lot, just a little, but I was not happy to see how weak I am in upper body strength. I'm still considering adding some strength training to my winter workouts. Afternoon work meetings and after work other meetings will keep me from formal exercise today. But tomorrow, back on the bus and back to the gym(s).
As far as the Bick comment I wrote about yesterday - Oh, I do think he was off the mark on THAT issue. And he doesn't get to choose how I should feel about a particular situation. However, I do trust his insight and if I have this tendency overall, then perhaps I should review it. It doesn't mean that I have to take his comment to heart; I have the right to outright reject it as being false, but I need to be open to hearing what I am told.
I made four calls to contractors yesterday and had to leave messages with all of them. Only one has responded and he doesn't work on mobiles, so I've got nothing. I've got a few more names to call, so I will wait two more days and call the rest of them.
Take good care of yourself. Be kind to others. Take some action.