Friday, January 28, 2011
I Want To Ride My Bicycle, I Want To Ride My Bike
and not in the house, either. I will, however, be fully clothed. I am hoping to get away from work early today. This week has been a total beating and I don't know if it is over yet. Hell, I may end up working LATE!
I had an incident yesterday where I should have kept my big mouth shut, but didn't. Now I'm trying to assess what I am feeling and why. So I've spent some time on that. I know several commenters (how the hell does one spell that - spell check isn't happy with anything I chose) have said that they think I think too much. Well, for right now, that may be true. I don't plan on adopting analyzing everything to the nth degree in the future - but for those situations that would have historically been triggers for self-sabotaging behaviors, I feel like I need to spend some time just dealing with it - and that hopefully things will become more clear and then I can just sail on through, self-acceptance intact.
Food has been as planned. Exercise has suffered a bit, but I am hopeful that some near 70 degree weather today and tomorrow will allow me to spend some quality one-on-one time with Clementine Peddleford and Trainer Joe can just stay the hell at the house.
I've got a morning breakfast celebration to attend, along with a short talk to give and so I'm waiting for my morning coffee to help blunt some of the breakfast foods there. I'm bringing yogurt bar fixings, but I know that there will be a bread pudding/custard thing there that tripped me up last time. And since one bit makes me want to eat the WHOLE thing, I'll try to forgo that first nibble. Oh, and I'm baking that pie to take in as well. Yes, I know it's supposed to be for a dinner, but I just want it gone.
My plan is to hit the meditation session tonight if I don't get to go riding outdoors today.
That's all the news from Kornfield Kounty.
Take good care of yourself. Be kind to others. Some days are diamonds;some days are stones.