Don't you love that image? It's from a perfume ad, but I think it's quite lovely. I am looking forward to seeing what the new year will bring. I'm excited about the possibilities. If I can use this past year as a yardstick, this year could be just awesome, I am betting it will be.
For today, it's back to work, back to my routine where there will be more exercise and fewer cookies. Between the holidays and the funeral food, well, it was what it was.
I've got my food ready for the day and a plan for exercise today. Gym at lunch and Cha-Cha and her trainer this evening.
Off topic - technical question. My public library has ebooks/audibooks for download. Does anyone know what the easiest way to get those books on my iPod? I'm thinking I would enjoy listening to some books while doing the indoor Cha-Cha.
As for my participation in Ellen's Hate Loss Challenge, I am concentrating on improving my body image. My twenty days activity showed that I need some continued work in this area. So to live more authentically, this is the area that I am concentrating on. I've selected some words to say that I can say out loud with a straight face to affirm myself, wrote them down and have posted them on my bathroom mirror. I just hope the apartment maintenance men don't find a need to come into my apartment!
Take good care of yourself. Be kind to others. Imagine the possibilities!