Friday, May 6, 2011
Shiny Happy People
Everyone behaved themselves and my aunt was very pleased to have nearly 30 of us show up. It was a nice evening. The food, usually stellar, however, was not good. It was so salty, it was nearly inedible. And while no desserts are served at this joint, one of our crew brought cake. So much for the clean eating, I had a piece of cake. Oh, well. Compared to the days I've been having, one piece of cake is a dramatic improvement.
I am dragging my behind yet again today. I had a late, late night at work on Wednesday and was looking forward to catching up a bit last night, but I tossed and turned for the majority of the night. Not the way I wanted to go into this travel week, but what can you do?
Being tired means that clean eating will be a challenge. Being Friday means the goodies will be out in the office in full force. Hmm, today's plan will be to wear a pair of very comfy shoes - maybe my Turkey shoes - and if the urge to snack comes over me, I'll just head outside for a quick stroll around the building. I'll use that for an energy boost, rather than the bakery cart.
I normally go to lunch with a coworker on Friday, but her son is home from college. Perhaps they will resume their normal Friday schedule - which means I can get in a workout. I know that exercise may be limited in FL. My friend's health prevents her from much movement and I try to stick pretty close to her, but I'll work out something.
Take good care of yourself. Be kind to others. Make a plan.