Thursday, June 9, 2011
The Best Defense
The best defense is a good offense. Last night's gathering went okay. Fewer people than expected showed up and I had too much food. If I'd slaved over a hot stove, I might have been upset, but I just did a Costco run, so no harm - no foul. However, it is never a good idea for me to be around that much snacky food. Ever. So after all my guests left, I packed up everything and took it to the office for more sharing. I guess I get the food pusher badge for this week, but there ain't no way that stuff is staying around at my house. Well, not the snacky stuff. I kept the fruit and vegetable tray leftovers.
I didn't make it workout yesterday at lunch. I got a pop-up reminder to call my sister and take her to lunch. I try to do that at least once a month and it was the first Wednesday. So no workout. I did, however, put on the old Asics and take a walk after dropping up the kryptonite (party food) at the office.
Take good care of yourself. Be kind to others. Know your weaknesses.