|Eat Mor Chikin|
Downpours of rain and high winds canceled the municpal ride last night - which was sort of okay, as I was really wiped out, even though I took it easy at spin that morning - but I did work really hard on the climbs. This morning, spin class was an absolute grind and is coupled with some plyometric exercises. I predict I will be in tears tomorrow :-) and unable to rise from the toilet seat due to total fatigue of my quads.
In other, very, very exciting news - guess who is going to VN? Me, that's who. Along with Pebbles and Slater - for two weeks in October. Bought the tickets this morning. Let the detailed planning commence. Woo and Hoo!
Take good care of yourself. Be kind to others. Expect the unexpected.