Friday, December 14, 2012
Dirty Little Secrets
DLS #1. I keep my workout gear at the ready in my bedroom - hanging on the back of my door. My willingness to blow off a task because it's too hard is legendary. Pulling together something to wear to the gym falls in that category for me on early mornings.
DLS#2. I put it on immediately upon waking - even before that trip to the bathroom - even the shoes.
DLS#3. (the dirtiest) I wear the same workout clothes for a week. This isn't so much about tips and tricks to get me out the door to the gym in the morning as it is of two other factors - 1. I am off the "play clothes" generation and 2. I absolutely hate to do that much laundry.
That Christmas party last night was a real dud. I don't know what I was expecting, but ho-hum. I mean I enjoyed Marti and Ellie, but otherwise not entertaining. So I'll know better next year. I did manage okay with the food choices - not perfect, but certainly within the realm of okay - given that the buffet consisted of rice and beans, cheese enchiladas, tacos, fajitas and nachos. Besides, I'm not in hardcore weightloss mode, I just want to feel/be at my best and that's not a scale measurement if I don't want it to be.
Take care of yourself. Be kind to others. Find what works for you.