Thursday, December 20, 2012
S.I.T In Thursday
Hell, I was even calm when I discovered someone backed into my pristine MalibuKen in the parking lot at work. I was like "Oh, well, it's only sheet metal" - which is progress in me recognizing that not everything is a catastrophe. Somethings are just an inconvenience. Getting my "problems" right-sized is a new skill I'm learning.
I made the choice not to workout yesterday morning. I woke up at 2:00am and couldn't get back to sleep, so I opted for a sleep aid and sleep - figuring there is nothing I can really do to make up for lack of sleep. So while I won't give myself a star for it, I will give me credit for listening to what me and my body needed the most and gave myself that gift.
I picked up my new art piece on Tuesday, but I don't have it put up yet. I'll wait to hang it until Pebbles is over on Christmas Eve and we'll do it then. I'm also in the market for spring green sheets (queen) if you happen to run across any in your travels.
Tonight I'm making the haul out to Talia and Noah's for dinner. That is always a good time. I don't have anything out of the ordinary planned for Friday (last day of work for the year!!!) and Saturday, well, on Saturday I'm attending an early morning (as in 6am - wedding) fun details to come.
Mostly, I've just been kind and gentle with myself and tried to slow down the pace and be in the moment. Mostly, it's worked.
Take good care of yourself. Be kind to others. Be kind to yourself. If berating and badgering ourselves worked, we'd all look like (insert your favorite fit body here). But we don't because treating ourselves that way DOES NOT WORK.